Self/Community Care

People deserve tools that can support them in the midst of abuse, or in the aftermath of abuse.

These resource have suggestions around practicing self care and community care.    

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If you would like to suggest a support resource to add to this list, please contact us. 

COVID-19 and Emotional Self-Care 

The 519

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Includes resources in multiple languages on understanding trauma, grounding techniques, and understanding consent. 

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Go to Resource

Me Too: A Toolkit for Survivors During COVID-19 

The Me Too Movement

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Includes resources in multiple languages on understanding trauma, grounding techniques, and understanding consent. 

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Download Toolkit